Restless Legs Syndrome (RLS) Discussion Board

I too find that massage helps great. When I am having an attack of RLS, a deep massage helps and the RLS symptoms will subside enough to sleep. In Europe I haven't found a good massager, so I developed my personal massager that works very well in horizontal position with music syncronisation. All mu...

I have also low blood pressure and I also found out that swings my legs reduce or eliminate the rls. I think that to keep the blood moving helps to eliminate diffuse pains. I tried a lot of experimentation with this and have found something that almost always works for me. If you go to m you will se...