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- Sun Nov 04, 2018 3:15 pm
- Forum: General Topics: RLS
- Topic: What Calms You in the Night?
- Replies: 39
- Views: 4187
I have some cheese and peanut butter crackers and a few ounces of tonic water. Then I play a few games of “Words with Friends”, or do jigsaw puzzles on my IPad. When I feel a bit groggy, I go to bed or sleep on the sofa. I have also found that when my legs feel cold, which causes them to tense up, w...