Search found 2 matches
- Sun Jul 02, 2017 9:35 am
- Forum: Physical Treatments
- Topic: Lumbar exercise is by far the best tratment for me
- Replies: 6
- Views: 3512
Re: Lumbar exercise is by far the best tratment for me
Would the same sort of effect be had by resting front of hips on an exercise ball? Might take more repetitions to work the muscles as much. I don't know badnights, but now that you mention that I find that I forgot to mention another thing that helps me a lot: sleeping on my stomach with cushions u...
- Sun Jun 25, 2017 2:24 pm
- Forum: Physical Treatments
- Topic: Lumbar exercise is by far the best tratment for me
- Replies: 6
- Views: 3512
Lumbar exercise is by far the best tratment for me
Hello, I'm suffering severe RLS for 16 years (now I'm 33) after a physician prescribed by mistake rispoeridone. I want to share with you an exercise that helps me a lot: m 10 minutes of this exercise is like 2 hours walking for me. I use this inexpensive machine: m Please let me know if it works for...