Search found 1 match
- Sat Mar 12, 2016 4:00 am
- Forum: Physical Treatments
- Topic: Vipassana Meditation
- Replies: 4
- Views: 2956
Vipassana Meditation
Has anyone ever been taught or tried to do long sit (an hour or more) meditations, specifically the original Vipassana technique? I have signed up for one in the fall and am curious to see if anyone else has experience with this.