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by Act
Sat Mar 12, 2016 4:00 am
Forum: Physical Treatments
Topic: Vipassana Meditation
Replies: 4
Views: 2946

Vipassana Meditation

Has anyone ever been taught or tried to do long sit (an hour or more) meditations, specifically the original Vipassana technique? I have signed up for one in the fall and am curious to see if anyone else has experience with this.