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- Sat Jun 18, 2022 2:17 am
- Forum: Non-prescription Medicines, Supplements, Diet
- Topic: Ferritin Update
- Replies: 14
- Views: 30593
Re: Ferritin Update
I was diagnosed with RLS less then a year ago. My ferritin was at 20 and is now above 50. I have been taking 26mg of iron bisglycinate. This type of iron seems to work good without the side effects of constipation or stomach distress. My integrative doctor recommended that I add 300 mg of Lactoferri...