Restless Legs Syndrome (RLS) Discussion Board

In reply to Polar Bear: My ferritin was tested 3 times over the past 2 years, the first 2 results were 75 and 100, and the third result (after taking iron supplements) was 250.

1) Gluten During a medication-free period in 2020 I had high-intensity RLS for 4-6 hrs/night. In Nov 2020 I read a research paper reporting that ~30% of people with celiac disease also have RLS so I went gluten-free (GF) as an experiment. Within 5 days RLS went to zero. Over the next 2 months GF my ...