Restless Legs Syndrome (RLS) Discussion Board

Also any thoughts on supplementing with Vitamin E? I've read research indicating that it is associated with improvements in both anxiety and restless leg symptoms. Unfortunately, general wisdom seems to be that one should avoid supplementing with both iron and Vitamin E unless absolutely necessary g...

Thanks so much for the incredibly informative response. A takeaway for me is that I should consider supplementing with iron as a first step. Both times I did lab work this past year my ferritin levels were 50 and 51. Seems like I have plenty of opportunity to increase that. Is there a target for whi...

Very happy to have found this forum and community. A quick background on me before I get to a narrative and some questions: 45-year old male High performance, high achiever type Diagnosed (but not treating) ADHD a year or so ago Self-diagnosed autistic as well though yet to formally confirm Lifelong...