Restless Legs Syndrome (RLS) Discussion Board

Hello again,
Another update. I got another solid 8 hours of sleep last night. I had 4 teaspoons of Allulose during the day and 3 mg Ropinirole spaced from late afternoon to 9 pm. I do not know the mechanism of how Allulose has a positive effect on rls. I believe it is actually working with the ...

Update
Almost 8.5 hrs of sleep last night with only one rest stop. YAY! I used 4 teaspoons of Allulose, 2 in coffee and 2 in diet coke and water yesterday. 3 mg of Ropinirole total.
It has been 24 years since I was last active in an rls group. After reading a lot of posts I realized I had not ...

I'll try to make the story as short as possible. I am 66 and have been overweight most of my life. 2 years ago I decide to lose the extra weight...again. The only way I could do it was cut out the carbs. I did and went from 270 lbs to 215 lbs. As I lost the weight the rls/jerks kept getting worse. I ...

Hello,
My name is Steve Wake. I have been hounded by severe RLS and an associated version of it that is involuntary rhythmic leg jerks every 23 seconds when active for the past 27 years. I am 66. I have been taking Ropinirole for over 20 years.
I joined this group because I have found something ...