Search found 5848 matches

by Polar Bear
Sun Jan 21, 2018 2:51 pm
Forum: Non-prescription Medicines, Supplements, Diet
Topic: Magnesium and CoQ10
Replies: 10
Views: 84

Re: Magnesium and CoQ10

I'm cooking Sunday roast dinner for 8 of us for, eating at 4pm. I had 4 hours fractured sleep on Friday night, read a book in bed last night for an hour and got up (have been up ever since). So my last sleep was the 4 hours on Friday. What is particularly striking is that I'm on the ball, roast is i...
by Polar Bear
Sun Jan 21, 2018 2:39 pm
Forum: Just Joined?
Topic: Not sure if this is RLS or not
Replies: 9
Views: 52

Re: Not sure if this is RLS or not

Just as a 'by the by' I wonder if it would be worthwhile getting your ferritin serum level checked. It is a blood test that is not normally done with routine blood works and you need to ask for it. This tells the level of iron stored in your brain – and that is what is important to us sufferers of W...
by Polar Bear
Fri Jan 19, 2018 11:47 pm
Forum: General Topics: RLS/WED
Topic: Evaluating my cognition over time.
Replies: 4
Views: 35

Re: Evaluating my cognition over time.

I also play the Brainium Solitaire (for the past few months) as it's a quick game and easy to do while walking.
However, I only try to beat my own score and haven't gone beyond that to look at statistics.
by Polar Bear
Wed Jan 17, 2018 10:47 am
Forum: General Topics: RLS/WED
Topic: Hoping for a better night
Replies: 10
Views: 68

Re: Hoping for a better night

2BassetMom - You are prescribed to take your medication every 6 - 8 hours. Just to say that I'd purposly never go beyond the time span for my meds, reason being, that if the symptoms get going and then I take my meds, the meds have to work so much harder and longer to get control. To take the meds o...
by Polar Bear
Sun Jan 14, 2018 7:11 pm
Forum: General Topics: RLS/WED
Topic: Overnight away from home
Replies: 7
Views: 97

Re: Overnight away from home

Very happy for you that your trip and your sleeping arrangements worked so well.
by Polar Bear
Sun Jan 14, 2018 11:36 am
Forum: Just Joined?
Topic: JANUARY 2018 - NEW MEMEBERS
Replies: 23
Views: 207

Welcome to Jacy

Sunday 14th January Welcome today to Jacy - who has had symptoms since childhood, and finds it growing more frequent with age. Trying to relieve symptoms Jacy will often hurt other muscles in the legs, from the strain and intensity. Has tried many, many things and is looking for other experiences an...
by Polar Bear
Sun Jan 14, 2018 11:29 am
Forum: Help for Relationships
Topic: Sleeping Arrangements
Replies: 7
Views: 78

Re: Sleeping Arrangements

I always start the night off in the same bed as my husband and we have a memory foam mattress. He never complains about my moving or kicking. However, I rarely would lie in bed with my rls symptoms. As soon as they start I get up. Also when my medications are working well it is not always the creepy...
by Polar Bear
Sun Jan 14, 2018 11:02 am
Forum: General Topics: RLS/WED
Topic: Our Amazon purchases can support the RLS Foundation
Replies: 15
Views: 818

Re: Our Amazon purchases can support the RLS Foundation

Yawny - i had a look at my Amazon Orders and in 2017 I had 72 deliveries and in 2016 there were 98 deliveries. This covers all sorts from my make-up to slippers, gifts, even a new part for the dishwasher.... and a new part for the cooker. 3 deliveries so far in 2018. Saves so much time trekking arou...
by Polar Bear
Fri Jan 12, 2018 5:41 pm
Forum: Prescription Medications
Topic: Propanolol?
Replies: 3
Views: 75

Re: Propanolol?

Propranolol (Inderal) is a beta blocker drug used for high blood pressure, social anxiety, tension, angina, tremors, migraine headache. It is considered to have few side effects. I did a search on Propranolol and its relationship with RLS and could find very little. This is one result: "Propran...
by Polar Bear
Thu Jan 11, 2018 10:56 pm
Forum: Prescription Medications
Topic: venlafaxine withdrawal
Replies: 25
Views: 267

Re: venlafaxine withdrawal

Wildflower - wishng you a better time. remember... temporary.... temporary.....
We know it is so hard.
by Polar Bear
Thu Jan 11, 2018 10:54 pm
Forum: General Topics: RLS/WED
Topic: Our Amazon purchases can support the RLS Foundation
Replies: 15
Views: 818

Re: Our Amazon purchases can support the RLS Foundation

It's a shame that this doesn't apply to Amazon customers in the UK.
Well done to those who have helped to raise he $719 :D
by Polar Bear
Thu Jan 11, 2018 4:55 pm
Forum: General Topics: RLS/WED
Topic: What Severe RLS is Like
Replies: 305
Views: 15593

Re: What Severe RLS is Like

Me too deb, I slept from 7am to 10.30. When I got up I decided 'before getting ready for the day' to empty the dishwasher etc. Daughter in law arrived to visit with 8 month old youngest grandson..... there's me with the bed hair.....still in dressing gown. Really must get dressed first when I lie th...
by Polar Bear
Mon Jan 08, 2018 10:25 pm
Forum: Prescription Medications
Topic: tapering off ropinirole
Replies: 60
Views: 4161

Re: tapering off ropinirole

Twichylegs - that's a pretty good ferritin level at 289, in particular without any supplements.
by Polar Bear
Mon Jan 08, 2018 10:22 pm
Forum: General Topics: RLS/WED
Topic: Published Research - General Sleep and RLS (WED)
Replies: 384
Views: 82220

Re: Published Research - General Sleep and RLS (WED)

Thanks jul2873 and Steve. Great article. The Abstract is helpful to guide a GP who may not have time (at the moment) to read a full document.
by Polar Bear
Mon Jan 08, 2018 5:51 pm
Forum: General Topics: RLS/WED
Topic: Published Research - General Sleep and RLS (WED)
Replies: 384
Views: 82220

Re: Published Research - General Sleep and RLS (WED)

badnights - I'd also really like to see that - to have for my GP.

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