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by Polar Bear
Fri Feb 23, 2018 12:14 pm
Forum: Just Joined?
Topic: FEBRUARY 2018 - NEW MEMBERS
Replies: 26
Views: 315

Welcome to JRock1947

Friday 23rd February 2018 Welcome today to JRock1947 who finds RLS has been torture. Symptoms have gotten worse in the past year. Every aspect of life is affected: daily activities, dealing with others, depression, medication reactions and more. We are all so aware of this, your symptoms are exactly...
by Polar Bear
Fri Feb 23, 2018 11:41 am
Forum: Non-prescription Medicines, Supplements, Diet
Topic: Intermittent Fasting
Replies: 13
Views: 91

Re: Intermittent Fasting

The getting rid of clothes not worn for a year wouldn't work for me. I have stuff older than my oldest grandchild who is 10.
A good dark grey wool andle length overcoat lasts for ever, doesn't date, and always comes out for funerals.
by Polar Bear
Thu Feb 22, 2018 1:07 pm
Forum: Everything Else...just no RLS/WED!
Topic: Diet and Cholesterol
Replies: 2
Views: 27

Re: Diet and Cholesterol

Well done Deb. Great to know that they are good and congratulations on being -40lbs.
by Polar Bear
Thu Feb 22, 2018 1:04 pm
Forum: General Topics: RLS/WED
Topic: Next Foundation Webinar - Opioid Advocacy
Replies: 10
Views: 395

Re: Next Foundation Webinar - Opioid Advocacy

Yankiwi, your post rings such a bell for me. People want to help. I have a friend who constantly offers advice gained often from weekly magazine type articles, the main piece of advice being to try tonic water. She tells me this at least once a month. Also to relax with white noise. I have to admit ...
by Polar Bear
Thu Feb 22, 2018 12:58 pm
Forum: Non-prescription Medicines, Supplements, Diet
Topic: Intermittent Fasting
Replies: 13
Views: 91

Re: Intermittent Fasting

yawny - isn't it all such a roller coaster. Who'd have thought that a hard boiled egg in the morning could add 3 lbs in two weeks. Never mind a supplement causing fatigue. I'm so glad that your fasting is working for you. I also got rid of skinnier clothes as they annoyed me ... hanging there in the...
by Polar Bear
Thu Feb 22, 2018 12:53 pm
Forum: Non-prescription Medicines, Supplements, Diet
Topic: Magnesium and CoQ10
Replies: 32
Views: 590

Re: Magnesium and CoQ10

I hope this appointment goes really well for you deb.
by Polar Bear
Wed Feb 21, 2018 1:34 pm
Forum: Non-prescription Medicines, Supplements, Diet
Topic: Intermittent Fasting
Replies: 13
Views: 91

Re: Intermittent Fasting

This is very interesting.
by Polar Bear
Wed Feb 21, 2018 10:29 am
Forum: Non-prescription Medicines, Supplements, Diet
Topic: Intermittent Fasting
Replies: 13
Views: 91

Re: Intermittent Fasting

Ann and yawny - you have tried and test this intermittent fasting and it has worked for both of you. I've seen comments on this 16/8 but haven't before read any information. I certainly need to knock off quite a few pounds. Over the last few years I also have gradually expanded and accepted it, to t...
by Polar Bear
Mon Feb 19, 2018 10:34 am
Forum: Non-prescription Medicines, Supplements, Diet
Topic: New to Iron
Replies: 25
Views: 3155

Re: New to Iron

Well done on getting your ferritin up.

A cruise - so wonderful.
by Polar Bear
Fri Feb 16, 2018 6:44 pm
Forum: Non-prescription Medicines, Supplements, Diet
Topic: restiffic?
Replies: 7
Views: 155

Re: restiffic?

dlafalce - thank you for coming back to us and reporting. All information is useful.
by Polar Bear
Sat Feb 10, 2018 6:46 pm
Forum: Non-prescription Medicines, Supplements, Diet
Topic: New to Iron
Replies: 25
Views: 3155

Re: New to Iron

Yankiwi - Out of interest, what was your serum ferritin before you started to take the iron.
by Polar Bear
Sat Feb 10, 2018 6:39 pm
Forum: Just Joined?
Topic: Just joined
Replies: 47
Views: 697

Re: Just joined

Earl - For the continuing RLS do you think you could try this with Edith sitting on a suitable height chair - I would sometimes fill a bucket with cold cold water (even adding ice from the freezer to help it along) and put both lower legs into it, or one leg at a time if easier for you both, splashi...
by Polar Bear
Fri Feb 09, 2018 7:11 pm
Forum: Just Joined?
Topic: Just joined
Replies: 47
Views: 697

Re: Just joined

april34 - it is heartening to see how caring you are for each other as you try to help Edith through this difficult time.
Every day is another step closer.
by Polar Bear
Fri Feb 09, 2018 12:29 am
Forum: Non-prescription Medicines, Supplements, Diet
Topic: restiffic?
Replies: 7
Views: 155

Re: restiffic?

Jimmy - you tried, and now you know. You will no longer wonder --- if ?
And you were able to do so in the knowledge of a full refund.

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