Restless Legs Syndrome (RLS) Discussion Board

Thanks for all the replies! I was asking because i have found my restless legs to be almost non existant when i excersize regually. I think some of you have said that you don't excersize but have generally undertake physical activity in the day, this counts, it doesn't have to be purposeful structer...

By the way... great forum! It's not just me

Chris

Hi, I'm a 22 year old male and suffer pretty damn badly with RLS. I don't suffer from RLS in the day at all, only when i'm trying to get to sleep. I find the syptoms are accelerated when i'm very tired, and are certainaly worse when i have stayed up later then i should. I've recently stopped smoking...