Restless Legs Syndrome (RLS) Discussion Board

I came on line a year or so ago and found the sugestions to take a magnesium and iron tablet before bedtime. It helped tremendously! I stopped having both the leg cramps and the RLS I was having almost every night. (I refuse to go the prescription med route!) Anyhow, now the RLS has started coming b...

HELP! Sleepless in SC! I first noticed this problem about 6-8 months ago and found this website where I read about the lack of iron. So..I tried taking iron tablets at bedtime and it helped for awhile. Now I am back to almost no sleep and wonder if I should take more than one tablet of iron. No, I h...