Search found 96 matches

by srgraves01
Fri May 23, 2014 1:26 am
Forum: Physical Treatments
Topic: CPAP
Replies: 36
Views: 15789

Re: CPAP

Several adjustments were made. I also tried a more sophisticated type of CPAP that adjusts itself to the person. Nothing helped. I can't explain it. It's just something about me.
by srgraves01
Thu May 15, 2014 5:55 pm
Forum: Non-prescription Medicines, Supplements, Diet
Topic: Low Carb High Good Fat Diet
Replies: 11
Views: 4494

Low Carb High Good Fat Diet

My wife read this book recently that provides a diet for neurological conditions based on lots of research. It is called: The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable By Stephen Phinney (Autho...
by srgraves01
Mon Apr 28, 2014 6:42 am
Forum: Physical Treatments
Topic: Foam Rollers
Replies: 8
Views: 3428

Re: Foam Rollers

I also want to say that I use foam rolling in combination with a massage stick. I find that the massage stick can find areas that I don't seem to get with the foam roller. The knots in the muscles from RLS are typically more difficult to get out. I often have to massage the same area over 100 times ...
by srgraves01
Wed Apr 23, 2014 12:33 pm
Forum: Physical Treatments
Topic: Foam Rollers
Replies: 8
Views: 3428

Re: Foam Rollers

Foam rolling has been very helpful for me. I use a simple hard black foam roller. I find that the harder ones work better for me. I have severe RLS and foam rolling can be painful. I sometimes have to do it more than one time a night and on different parts of my leg. I have to search around to see w...
by srgraves01
Wed Apr 23, 2014 12:14 pm
Forum: Physical Treatments
Topic: Exercise (weightlifting/bodybuilding)
Replies: 6
Views: 2115

Re: Exercise (weightlifting/bodybuilding)

My RLS is in the severe stage. I find that if I work out too intensely in the evenings that I have a difficult night. Stretching and foam rolling of my legs and back help. Yoga is helpful because of all the stretching that I do.
by srgraves01
Wed Apr 23, 2014 12:10 pm
Forum: Physical Treatments
Topic: CPAP
Replies: 36
Views: 15789

Re: CPAP

I am somewhat of an anomaly with a CPAP. I experienced augmentation about 4 years ago and was using a CPAP. The RLS moved into my trunk. My hips and back would jerk. After about a year I noticed that the frequency of the jerks increased while using my CPAP. They even did a sleep study on me to get d...

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