Restless Legs Syndrome (RLS) Discussion Board

I visit the chatroom almost everyday hoping someone would come on and talk but I guess no one really uses it anymore. If anyone wants to add me to there messengers to have a chat im at ianfraughton@hotmail.com.

Peace

I have had this since I can remember and I'm 35 going on 36 now. I dread the thought of breaking my legs to the point I am carefull not to put myself in a situation where I may. I am sorry to hear of your plight as well Betty, hope you get better as fast as you can. BIG hug from me too It has been d...

I have suffered all my life, and got into the "wrong" crowd as some would say. But in truth they were just a bunch of kids having fun and soon I joined them in some "fun". At first it knocked me out for years and was able to get by on what sleep I was getting from it, but of course I am in so much p...

I hear Valerian Root is a sedative and apparently Saint John's Wort works well too though I havn't used either. Take as much calcium/magnesium as you afford in a day as that seems to help as well. I am on Trazodone which is a sedative/anti-depressant and it seems to helping me sleep and I just got T...

Yes I do as a matter of fact. Self pleasure is nothing to be embarrased about unless you have a religion that forbids it. Also, not relieving sexual tension can cause you stress and drepression, though I understand women need to relax to have sex, whereas men use sex to relax. The endorphines(the bo...