Restless Legs Syndrome (RLS) Discussion Board

No need to be sorry. It helps to get it out. It is hard but it is important to be strong. Don't let this thing beat u. How long have u had RLS? I have never had panic attacks but i can only imagine what it's like and how it could trigger RLS symptoms. In my case i decided a long time ago that i woul...

But try not to think that just because you had a bad night that it will last forever. Remember you did have 10 good nights. Exactly. Could be one bad night and that's it again for a while. As said RLS is insidious. It runs and hides sometimes and in my case always returns to haunt me again and agai...

Thanks ctravel. I'm 2 hrs ahead Mountain Time Zone. The chatline sounds like fun so i'll try getting on when i can.

Take care,


snowbound

Thank u all for the warm welcome. Managing my RLS has been a challenge over the years but i have been able to somewhat control it with just the use of vitamin supplements which i have seen mentioned here many times and so far have not had to use any meds. I should say the symptoms are usually confin...

Just wanted to show my thanks for this great forum. I've suffered with RLS for about 20 years now, though not as severely as most others here and have found many good ideas on managing my symptoms with i'm truly grateful for. Thanks again to the staff and members for all u do here. It's really appre...

For me it's always been Mama and Papa.



snowbound

I also agree that watching what u eat is very important in regards to RLS. I've had to cut out some foods i really love but if it helps keep the RLS symptoms somewhat livable, it's certainly worth it imo.



snowbound

Hello, i,ve had it in both ears for about 30 years now. Over this time it's gotten worse but fortunately, i've adapted well as time went on. It used to drive me nuts though. Some folks have had luck with Ginkgo Biloba supplements. I tried it and it seemed to help but had to stop as it upset my stoma...