Search found 116 matches
- Mon Aug 11, 2008 3:02 pm
- Forum: General Topics: RLS
- Topic: moderate exercise.
- Replies: 15
- Views: 6161
I have found that walking a mile on flat ground does good for me. However, if the weather is yucky and I can't go outside to walk I have a treadmill. I can only do 1/3 of a mile on the treadmill. Walking uphill takes more effort then walking on flat ground! I guess I should have put this in my origi...
- Sat Aug 09, 2008 3:55 am
- Forum: Help for Relationships
- Topic: New here and disgusted
- Replies: 43
- Views: 49955
Kirk, I'm sorry you are going through this. I hope thing get better between the two of you and with your RLS. I am fortunate that my hubby and I have different sleep schedules and have had for most of the 11 years we have been together. He goes to bed around 9pm and is up between 4 and 7 in the morn...
- Sat Aug 09, 2008 3:46 am
- Forum: Help for Relationships
- Topic: Explaining RLS to your family
- Replies: 59
- Views: 70673
When I explain what my RLS feels like I tell to me it feels like a combination of when you cut the circulation off to your leg and it starts coming back and the feeling when you hit your funny bone together in your leg muscles. It is deep in my legs, close to the bone that I feel it. I think for the...
- Fri Aug 08, 2008 2:43 pm
- Forum: General Topics: RLS
- Topic: moderate exercise.
- Replies: 15
- Views: 6161
moderate exercise.
I was just wondering how many of you do moderate exercising every day to help with the RLS.
I walk every night about 2 hours before I go to bed. If the weather is decent I go outside and walk. If not I walk on a treadmill.
I walk every night about 2 hours before I go to bed. If the weather is decent I go outside and walk. If not I walk on a treadmill.
- Fri Aug 08, 2008 4:00 am
- Forum: General Topics: RLS
- Topic: So bumbed out.
- Replies: 5
- Views: 905
- Wed Aug 06, 2008 8:22 pm
- Forum: General Topics: RLS
- Topic: So bumbed out.
- Replies: 5
- Views: 905
- Wed Aug 06, 2008 8:05 pm
- Forum: General Topics: RLS
- Topic: So bumbed out.
- Replies: 5
- Views: 905
So bumbed out.
I started .5mg of Klonopin on the 26th of June, and started keeping track of my symptoms that day. I went to see my doctor on the 25th of July. I had been symptom free for four days. The doctor told me if I was symptom free for 2 weeks straight I could go ahead and stop tracking my symptoms if I wan...
- Wed Aug 06, 2008 3:51 am
- Forum: General Topics: RLS
- Topic: Anybody have this with RLS?
- Replies: 22
- Views: 7304
- Wed Aug 06, 2008 3:48 am
- Forum: Special Populations: Pediatric, Pregnancy, Secondary, etc.
- Topic: Kicking while awake?
- Replies: 17
- Views: 11236
That video is crazy! I had involuntary leg and arm movements before I got put on Klonopin, but mine wasn't like that. Mine was an all out kick and was about every 20 minutes. I sleep on my back with my hands on my chest, slightly folded, and I have actually punched/slapped myself in the jaw from the...
- Mon Aug 04, 2008 3:44 pm
- Forum: General Topics: RLS
- Topic: Symptoms worse during Summer?
- Replies: 15
- Views: 2537
- Sun Aug 03, 2008 4:49 pm
- Forum: General Topics: RLS
- Topic: Symptoms worse during Summer?
- Replies: 15
- Views: 2537