Posted: Sun Dec 07, 2008 3:09 am
They took 5 grams, 1-3 times a day. In some of the other studies, they took 2-10 grams and studied the effect on blood sugar and insulin levels. Ten gram doses did affect blood sugar and insulin levels adversely, so moderation is the key. 
Heck, I'll order some and give it a try. I'll try anything to get my energy back.
Heck, I'll order some and give it a try. I'll try anything to get my energy back.