Restless Legs Syndrome (RLS) Discussion Board

After the onset of what seems to be very mild, occasional RLS some years ago, I discovered that drinking a sufficient amount of water eliminated the symptoms. When the symptoms occur, I get up, drink what I think will be enough water. Some nights it may take three drinks to eliminate the need to move one leg or the other. (There are, of course, trips required to eliminate the water later.) I'm currently trying to determine if there is a triggering food and sugar seems to be a possibility.

Haven't noticed this myself, but anything that works, for anyone, I'm all for.

Welcome, and I hope you find lots of information throughout the site, should you need it.

d, Welcome to the board and thanks for the tip on what works for you. I'll have to give it a try. Best wishes. M.