Natural remedy that works for me
Posted: Wed Jun 01, 2005 2:02 am
I do not take any meds for my RLS. I control it as follows as suggested by my medical doctor:
1800 mg of Calcium carbonate (more if RLS is bad)
1000 mg of Vitamin C
200 IU Vitamin D
18 mg of Iron
No sinlge item works alone - it seems to be the combination that helps. Take 3 hours before bedtime and drink lots of water!
Works for me & I have suffered for 20 yrs!
Hope this helps!
Athena
1800 mg of Calcium carbonate (more if RLS is bad)
1000 mg of Vitamin C
200 IU Vitamin D
18 mg of Iron
No sinlge item works alone - it seems to be the combination that helps. Take 3 hours before bedtime and drink lots of water!
Works for me & I have suffered for 20 yrs!
Hope this helps!
Athena