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Posted: Tue May 08, 2018 9:05 am
For several nights I have been riding my recumbent bike at night. I have done it in the past, but it was only once during the night. Now it has turned out to be 2 or 3 times during the night. Mainly because I don't have anything (meds) extra I can take for the spasms.
Last night it totalled 16 miles. Fun times
Posted: Tue May 08, 2018 10:41 am
Not so fun times - the positive is that you've exercised 16 miles. I'd rather have peaceful legs and sleep.
Posted: Tue May 08, 2018 3:55 pm
Posted: Wed May 09, 2018 4:36 am
Posted: Thu May 10, 2018 3:37 pm
While on your recumbent bike do you read or watch tv? I've been thinking of getting an exercise bike for the night time episodes of rls.
Posted: Fri May 11, 2018 2:54 pm
I usually read. I really don't want to watch TV. I have cut back on watching TV. I am sort of tired of it.
I have settled I to riding twice at night. About 10 miles.