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Re: Biggest fear
Posted: Sun Oct 11, 2020 6:31 am
by ViewsAskew
debbluebird wrote: ↑Sat Oct 10, 2020 8:45 pm
I walked today, about 3/4 mile.
That's great!
Re: Biggest fear
Posted: Sun Oct 11, 2020 4:00 pm
by debbluebird
My leg was so bad last night. I know it's because I am now more active. What a pain, literally.
Re: Biggest fear
Posted: Sun Oct 11, 2020 7:32 pm
by Polar Bear
You are a bit between a rock and a hard place. You need to exercise but it affects your pain.
Would you consider backing off on the exercise and see if your pain eases. If it does then restart your exercise a little more gently and increase ever so gradually.
Re: Biggest fear
Posted: Mon Oct 12, 2020 5:25 am
by debbluebird
I don't know. All that I have ever noticed is I either sit in my chair and do nothing or I am active. The exercise is consisting of slowly walking about 1/4 mile or so. I went too far yesterday. I ride my bike for two 15 min sessions. For me, if I just sit in a regular chair with my feet down, that will increase the leg spasms. It seems to be all or nothing. It isn't far.
Re: Biggest fear
Posted: Tue Oct 13, 2020 3:57 pm
by peanut1
Debbluebird,
How did the move go?
Re: Biggest fear
Posted: Fri Oct 16, 2020 1:20 pm
by debbluebird
The move went well. I'm getting settled. This is going to be so much better for me.
Re: Biggest fear
Posted: Fri Oct 16, 2020 8:15 pm
by ViewsAskew
debbluebird wrote: ↑Fri Oct 16, 2020 1:20 pm
The move went well. I'm getting settled. This is going to be so much better for me.
Wonderful to hear.
Re: Biggest fear
Posted: Mon Oct 26, 2020 4:56 am
by debbluebird
I have an appointment with the pain clinic Nov 13th. They are the only ones who prescribe opioids. I hope they keep me on the methadone.
Re: Biggest fear
Posted: Mon Oct 26, 2020 10:32 pm
by ViewsAskew
Hope so!