10 Reasons Not to Skimp on Sleep
From the US News magazine. Most of this we already know, more so than I think we let on, even with the docs. However, it's a quick and informative read.
http://health.usnews.com/articles/healt ... sleep.html
Lynne
10 Reasons Not to Skimp on Sleep
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- Posts: 992
- Joined: Wed Mar 24, 2004 2:53 am
- Location: Missouri
Thanks Memaw!
I thought that it would be a good print out for the uneducated docs, at the very least.
I knew we all know more than they about what sleep deprivation does to our lives, but some days every bit helps.
I had to giggle at myself for even posting it, but it's worthy.
Hugs to you and the family.
Lynne
I thought that it would be a good print out for the uneducated docs, at the very least.
I knew we all know more than they about what sleep deprivation does to our lives, but some days every bit helps.
I had to giggle at myself for even posting it, but it's worthy.
Hugs to you and the family.
Lynne