Hi all...Great communnity.... Thanks for all the great tips you all have suggested to controll RLS, I have been having this problem for many years and did not know what was happening because it comes and go,I just figured out that whenever I worked my 12 hours shift(7a-7p) my legs felt better during hours of sleep, and whenever I am off for a few days there is no rest for me ,I am planning on walking before bed time to see if it will help.
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