Elliott wrote:Thank you so much for your information, I'll call my doctor today
I do have one other question for you:
I know that there are things that can make WED/RLS worse and I do my best to avoid them. Does anyone know if symptoms can increase when you have PMS? My assumption was that it made it worse for me personally because I tend to get more fatigued during that time. But now I'm wondering if it's a known trigger for women in general.
badnights wrote:Other things that can help right before bed, or if you get woken up by it, is doing leg lifts - lie on your back and raise one leg about 6 inches, and hold for 20 long seconds, raise it to about 30 degrees for 20 seconds, 60 degrees for 20 seconds, then repeat with the other leg.
Users browsing this forum: No registered users and 2 guests