RLS PLMD leaving scratches on legs
RLS PLMD leaving scratches on legs
Occasionally I'll awake with deep scratches on the back of my calves from my toenails. I am unaware that I do this and am wondering if anyone else experiences this phenomenon?
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Re: RLS PLMD leaving scratches on legs
Hasn't happened to me - I do find that itching seems to set off the sensations so I use a LOT of lotion. But, I don't necessarily scratch in my sleep. Hope someone else has some useful info for you.
Ann - Take what you need, leave the rest
Managing Your RLS
Opinions presented by Discussion Board Moderators are personal in nature and do not, in any way, represent the opinion of the RLS Foundation, and are not medical advice.
Managing Your RLS
Opinions presented by Discussion Board Moderators are personal in nature and do not, in any way, represent the opinion of the RLS Foundation, and are not medical advice.
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Re: RLS PLMD leaving scratches on legs
Hasn't happened to me either, nor do I get an itch.
I guess wearing socks would reduce the scratches - but not the action.
I guess wearing socks would reduce the scratches - but not the action.
Betty
https://www.mayoclinicproceedings.org/a ... 0/fulltext
Opinions presented by Discussion Board Moderators are personal in nature and do not, in any way, represent the opinion of the RLS Foundation
https://www.mayoclinicproceedings.org/a ... 0/fulltext
Opinions presented by Discussion Board Moderators are personal in nature and do not, in any way, represent the opinion of the RLS Foundation
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Re: RLS PLMD leaving scratches on legs
Just wondering if the scratches look like the repetitive scratching of an itch or more random scratches? I haven't had this problem but just thinking how when I lay on my side I automatically tuck the toes of my upper leg under the calf of the lower leg. It's always the top leg that has the worst PLMD jerks. I guess I started tucking my toes to try to keep the leg still, even though I didn't realize it. Although my legs have been fairly well managed for over 5 years, I still go to sleep like that out of habit. The movements with PLMD vary. Mine are more a movement of the lower leg and foot. I know someone whose are just a toe movement. It looks like the toe has an almost spastic flexion with contracture. I can imagine that type of movement could cause scratches.
My Augmentation Sleep Video: https://www.youtube.com/watch?v=jE7WA_5c73c