Vitamin levels that I need to check
Posted: Sun Apr 08, 2018 2:35 pm
I am visiting the doctor this week looking to check what my vitamin status is with the aim of treating my PLM.
I understand I need:
- Ferritin level up to 100
- Vitamin D, Magnesium and B12 at satisfactory levels
Is there anything else that should be checked, Vitamin and Mineral-wise?
If levels of any of these are low, how would I boost them? Diet and supplements alone? Or are injections necessary?
I understand I need:
- Ferritin level up to 100
- Vitamin D, Magnesium and B12 at satisfactory levels
Is there anything else that should be checked, Vitamin and Mineral-wise?
If levels of any of these are low, how would I boost them? Diet and supplements alone? Or are injections necessary?