tea helps ...

Here you can share your experiences with substances that are ingested, inhaled, or otherwise consumed for the purpose of relieving RLS/WED, other than prescription medications. For example, herbal remedies, nutritional supplements, diet, kratom, and marijuana (for now) should be discussed here. Tell others of successes, failures, side effects, and any known research on these substances. [Posts on these subjects created prior to 2009 are in the Physical Treatments forum.]

Important: Posts and information in this section are based on personal experiences and recommendations; they should not be considered a substitute for the advice of a healthcare provider.
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Joined: Wed Sep 26, 2007 4:10 pm
Location: UK

tea helps ...

Postby jojojojo » Sun Mar 08, 2009 8:19 pm


After a bad night of twitching etc, I looked on the internet for herbs that might help.

I made a tea from cinnamon, camomile, and ginger (two different tea bags and two cinnamon capsules) and it really helped me!!! I have not slept better!!!
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