Paleo Diet

Here you can share your experiences with substances that are ingested, inhaled, or otherwise consumed for the purpose of relieving RLS, other than prescription medications. For example, herbal remedies, nutritional supplements, diet, kratom, and marijuana (for now) should be discussed here. Tell others of successes, failures, side effects, and any known research on these substances. [Posts on these subjects created prior to 2009 are in the Physical Treatments forum.]

Important: Posts and information in this section are based on personal experiences and recommendations; they should not be considered a substitute for the advice of a healthcare provider.
Post Reply
Sleuth
Posts: 238
Joined: Sun Jul 08, 2007 5:39 am
Location: New York City

Paleo Diet

Post by Sleuth »

Has anyone heard of, or tried, the Paleo Diet. Here is a link to a blog which talks about it as it pertains to RLS.

http://paleoeater.blogspot.com/2007/12/ ... p-aid.html

My ex-therapist sent it to me. She has been recommending it to many of her patients with various disorders. They all said it helped enormously.

Dale

Post Reply