Kale

Here you can share your experiences with substances that are ingested, inhaled, or otherwise consumed for the purpose of relieving RLS, other than prescription medications. For example, herbal remedies, nutritional supplements, diet, kratom, and marijuana (for now) should be discussed here. Tell others of successes, failures, side effects, and any known research on these substances. [Posts on these subjects created prior to 2009 are in the Physical Treatments forum.]

Important: Posts and information in this section are based on personal experiences and recommendations; they should not be considered a substitute for the advice of a healthcare provider.
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majoraward
Posts: 274
Joined: Thu Oct 04, 2012 1:36 pm

Kale

Post by majoraward »

Okay, so my wife was in a grocery store checkout line today and this lady next to her had a whole bunch of kale, and not much else, in her grocery cart. She tells my wife that it is the only thing that keeps her restless leg syndrome away. She eats loads of it. I googled kale and RLS together and people actually do use it for that purpose, usually as a juiced drink (yuck), but hey if it works you first heard it here...if it doesn't work look into my text, concentrate, you remember nothing...nothing (don't forget everything) just about the Kale!...so guess what I will be having loads of soon (if I know my wife at all)?

ViewsAskew
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Joined: Thu Oct 28, 2004 6:37 am
Location: Los Angeles

Re: Kale

Post by ViewsAskew »

Green leafy veggies usually have iron in them. My SIL swears her WED (RLS) is under control just by taking one iron tablet a day. Isn't it wonderful that simple things like this can work for many people?
Ann - Take what you need, leave the rest

Managing Your RLS

Opinions presented by Discussion Board Moderators are personal in nature and do not, in any way, represent the opinion of the RLS Foundation, and are not medical advice.

majoraward
Posts: 274
Joined: Thu Oct 04, 2012 1:36 pm

Re: Kale

Post by majoraward »

ViewsAskew wrote:Green leafy veggies usually have iron in them. My SIL swears her WED (RLS) is under control just by taking one iron tablet a day. Isn't it wonderful that simple things like this can work for many people?


The doc actually does have me take an iron tablet a day with orange juice, says it helps absorption. I take it even after having Iron Infusion.

I agree, it would be wonderful if it were that simple! :D It sure would be a lot cheaper, just the Lyrica alone is costing me $38 a month and the full cost at pharmacy would be $631, for someone without insurance, every single month!

ViewsAskew
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Posts: 16576
Joined: Thu Oct 28, 2004 6:37 am
Location: Los Angeles

Re: Kale

Post by ViewsAskew »

For some people it is that simple! I'm glad there are people for whom those things work.
Ann - Take what you need, leave the rest

Managing Your RLS

Opinions presented by Discussion Board Moderators are personal in nature and do not, in any way, represent the opinion of the RLS Foundation, and are not medical advice.

badnights
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Posts: 6259
Joined: Tue Mar 10, 2009 4:20 pm
Location: Northwest Territories, Canada

Re: Kale

Post by badnights »

It also helps for me (severe refractory) to remember there are others who have moderate or mild symptoms, or easily treated symptoms. I most especially have to remind myself that the dopamine agonists work for a lot of people. And to simply treat with iron - it must be a distinct phenotype of the disease, as opposed to an earlier stage of the same phenotype. Maybe.
Beth - Wishing you a restful sleep tonight
Click for info on WED/RLS AUGMENTATION & IRON
I am a volunteer moderator. My posts are not medical advice. My posts do not reflect RLS Foundation opinion.

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