Riding the Big One (RLS 24/7, Hanging Ten)

For everything and anything else not covered in the other RLS sections.
Yankiwi
Posts: 466
Joined: Wed Sep 10, 2014 7:20 am
Location: West Coast, South Island, New Zealand

Re: Riding the Big One (RLS 24/7, Hanging Ten)

Post by Yankiwi »

"Ask Dr. Jo" is a very good on-line physical therapist. I've used her exercises for various things as well as visiting a physio in person when able.

badnights
Moderator
Posts: 5849
Joined: Tue Mar 10, 2009 4:20 pm
Location: Northwest Territories, Canada

Re: Riding the Big One (RLS 24/7, Hanging Ten)

Post by badnights »

A doc I saw for my perpetually sprained ankle recommended "Dr. Jo"!
Beth - Wishing you a restful sleep tonight
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I am a volunteer moderator. My posts are not medical advice. My posts do not reflect RLS Foundation opinion.

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