I found an easy to understand book on sleep!!

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stjohnh
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Joined: Sun Feb 14, 2016 3:13 pm
Location: Palo Alto, California

I found an easy to understand book on sleep!!

Post by stjohnh »

I have been seriously sleep-deprived over the past week or 10 days due to attempts at adjusting my medications to get better sleep. This has left my brain completely foggy pretty much 24/7. I recently found a book on sleep that I can still understand even with my foggy brain. The URL for the book on Amazon is listed below.

https://www.amazon.com/dp/0394800915/re ... FAbP5TVMA1
Blessings,
Holland

Polar Bear
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Re: I found an easy to understand book on sleep!!

Post by Polar Bear »

Love it !!

I read a few of the reviews and found myself yawning.... and yawning.....
Betty
https://www.mayoclinicproceedings.org/a ... 0/fulltext
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badnights
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Re: I found an easy to understand book on sleep!!

Post by badnights »

:lol: I remember that so well! I loved it when I was a kid and bought it for my kids.
Beth - Wishing you a restful sleep tonight
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debbluebird
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Joined: Mon May 21, 2012 3:27 pm

Re: I found an easy to understand book on sleep!!

Post by debbluebird »

One of the few Dr. Suess's books I haven't read. Sorry to hear about your difficult 10 days.

2BassetMom
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Joined: Mon Mar 30, 2015 7:06 am
Location: Idaho

Re: I found an easy to understand book on sleep!!

Post by 2BassetMom »

I just ordered this book. Thanks for bringing it to our attention. I'm hoping it helps with my 2 year old grandson going to sleep and me too!

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