I have been seriously sleep-deprived over the past week or 10 days due to attempts at adjusting my medications to get better sleep. This has left my brain completely foggy pretty much 24/7. I recently found a book on sleep that I can still understand even with my foggy brain. The URL for the book on Amazon is listed below.
https://www.amazon.com/dp/0394800915/re ... FAbP5TVMA1
I found an easy to understand book on sleep!!
I found an easy to understand book on sleep!!
Blessings,
Holland
Holland
-
- Moderator
- Posts: 8822
- Joined: Tue Dec 26, 2006 4:34 pm
- Location: United Kingdom
Re: I found an easy to understand book on sleep!!
Love it !!
I read a few of the reviews and found myself yawning.... and yawning.....
I read a few of the reviews and found myself yawning.... and yawning.....
Betty
https://www.mayoclinicproceedings.org/a ... 0/fulltext
Opinions presented by Discussion Board Moderators are personal in nature and do not, in any way, represent the opinion of the RLS Foundation
https://www.mayoclinicproceedings.org/a ... 0/fulltext
Opinions presented by Discussion Board Moderators are personal in nature and do not, in any way, represent the opinion of the RLS Foundation
-
- Moderator
- Posts: 6259
- Joined: Tue Mar 10, 2009 4:20 pm
- Location: Northwest Territories, Canada
Re: I found an easy to understand book on sleep!!
I remember that so well! I loved it when I was a kid and bought it for my kids.
Beth - Wishing you a restful sleep tonight
Click for info on WED/RLS AUGMENTATION & IRON
I am a volunteer moderator. My posts are not medical advice. My posts do not reflect RLS Foundation opinion.
Click for info on WED/RLS AUGMENTATION & IRON
I am a volunteer moderator. My posts are not medical advice. My posts do not reflect RLS Foundation opinion.
-
- Posts: 2391
- Joined: Mon May 21, 2012 3:27 pm
Re: I found an easy to understand book on sleep!!
One of the few Dr. Suess's books I haven't read. Sorry to hear about your difficult 10 days.
-
- Posts: 181
- Joined: Mon Mar 30, 2015 7:06 am
- Location: Idaho
Re: I found an easy to understand book on sleep!!
I just ordered this book. Thanks for bringing it to our attention. I'm hoping it helps with my 2 year old grandson going to sleep and me too!