Red Wine and Resveratrol
Posted: Sat Nov 10, 2018 12:58 am
I just wanted to share my experiences. I have been suffering with RLS for 10-15 years.
I take Mirapex (Pramipexole) every day at 5pm so I can sleep.
On the weekends I'll have some wine. White or Red. Weekends I always had to take two pills and associated the added restlessness with Alcohol. but the times I drank Red wine my legs were worse.
Than I started some CoQ10 with Reveratrol and after a week I couldn't sleep for 2 days. My legs went nuts and the Pramipexole didn't help. Resveratrol is in red wine from the grape skins I believe.
I stop that supplement and the added annoyance went back to normal.
My finding is red wine and reveratrol in the wine aggravates the RLS.
I take Mirapex (Pramipexole) every day at 5pm so I can sleep.
On the weekends I'll have some wine. White or Red. Weekends I always had to take two pills and associated the added restlessness with Alcohol. but the times I drank Red wine my legs were worse.
Than I started some CoQ10 with Reveratrol and after a week I couldn't sleep for 2 days. My legs went nuts and the Pramipexole didn't help. Resveratrol is in red wine from the grape skins I believe.
I stop that supplement and the added annoyance went back to normal.
My finding is red wine and reveratrol in the wine aggravates the RLS.