Hello,
I posted many years ago about my struggles with delayed sleep phase, and got many responses that I wasn't alone. I wish that I could form a concise question, but there are so many variables. I guess I'm wondering if there has been any definitive answer on the question of delayed sleep phase and RLS. Thanks.
Delayed Sleep Phase: RLS, Opioides, prior DAs
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ViewsAskew
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Re: Delayed Sleep Phase: RLS, Opioides, prior DAs
Hi tea4one - I haven't seen anything about it. I have no idea if I actually have delayed sleep phase or if something about WED/RLS makes it seem this way. Whichever it is, that has been my life for as long as I can remember. From reading under the covers in grade school to a bedtime of 5 AM in college, I have never been able to have a normal sleep life of any kind.
I doubt anything I said is particularly helpful...but as you noted, at least we know we're not alone.
I doubt anything I said is particularly helpful...but as you noted, at least we know we're not alone.
Ann - Take what you need, leave the rest
Managing Your RLS
Opinions presented by Discussion Board Moderators are personal in nature and do not, in any way, represent the opinion of the RLS Foundation, and are not medical advice.
Managing Your RLS
Opinions presented by Discussion Board Moderators are personal in nature and do not, in any way, represent the opinion of the RLS Foundation, and are not medical advice.