Some info from quality health about wt. gain

For everything and anything else not covered in the other RLS sections.
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sugbrendas
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Some info from quality health about wt. gain

Post by sugbrendas »

Wt. gain and lack of sleep.

I'm not used to putting links in you may need to cut/paste.

[url]http://www.lifescript.com/channels/diet_fitness/Other_Tips/snooze_yourself_slim_the_sleep-diet_connection.asp
[/url]
Finally able to sleep on average 9 hours a night!
Brenda

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