Here's an update, ended up in hospital cos of racing heart and breathing probs , high temp and hallucinations.........its flu......still sleeping very little.
Three days later
Am on the mend glad to say and can't believe what a night mare its been.
The temazepam and codeine is getting me to sleep for seven hours....so have had fourteen hours sleep in two nights and what a difference it makes , am still tired but thats to be expected.
Am hoping son and hubby don't pick it up as were going on holiday on Friday.I also know that I can't go thru that length of insomnia again.
But amazingly the rls has behaved its self..oh how unpredictable life is
A happier
moonlight
30hrs sleep in three weeks
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Hi to Happier Moonlight - glad things are on the up.
Have a lovely holiday.
Have a lovely holiday.
Betty
https://www.mayoclinicproceedings.org/a ... 0/fulltext
Opinions presented by Discussion Board Moderators are personal in nature and do not, in any way, represent the opinion of the RLS Foundation
https://www.mayoclinicproceedings.org/a ... 0/fulltext
Opinions presented by Discussion Board Moderators are personal in nature and do not, in any way, represent the opinion of the RLS Foundation
thank you so much all of you for being here for me ......again....
I went out for the first time today for over a week ...it wasn't the best decision..am nowhere near ready, think I'll give myself a few more inside days....get the holiday stuff ready eg put son in the washing machine...ooooh did I really say that lol.
You know DG there's something in the drinking of plenty of water...its something I don't do , but when I do I feel better for it...another little change to make .
stay well everyone
love moonlight xx
I went out for the first time today for over a week ...it wasn't the best decision..am nowhere near ready, think I'll give myself a few more inside days....get the holiday stuff ready eg put son in the washing machine...ooooh did I really say that lol.
You know DG there's something in the drinking of plenty of water...its something I don't do , but when I do I feel better for it...another little change to make .
stay well everyone
love moonlight xx
sleep is not only a dream