What works for you

For everything and anything else not covered in the other RLS sections.
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What works for you

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Most folks have different ills but seems to me most stuff Doc's have a problem fixing come from our bodies either having a problem with getting rid of something like purines or fat or sugars or any food stuff ,smoking alcohol ect , or we need something in our systems that we maybe can not store up.

Point is, to decide if you need something or need to get rid of something in your body. How would anyone know? Well if you take pills and get worse condition wise, a good guess is you need to stop , with doc' ok of course. If your body can not rid itself of some very simple thing like surgars or anything in foods , you will not feel good.

Once you know if you have too much junk in your system or not enough of something , you have a plan.
It can take weeks for the body to get rid of stuff.

Ok so now what?
Well as we get older our bodies have a problem getting rid of junk food and drugs and fats and sugars and other stuff.

Most folks saying that makes sense but what should I do to get better?

Well keep notes and work at getting better .

Captgene

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